Real People. Real Costochondritis. Real Results.
4.91 out of 5 · 1,264 Verified Reviews
Verified Reviews
Real People. Real Costochondritis. Real Results.
day 8
got out of bed tuesday. made it to the kitchen. poured coffee. sat down. then realized i hadn't thought about my chest once since waking up. not once. hadn't monitored. hadn't checked. hadn't calculated. i had just woken up and lived a tuesday morning. i hadn't done that in two years. that's the whole review.
I said yes without doing the thing
my daughter asked if i was coming to sunday lunch. i usually do the calculation before answering — which chair, what the drive would cost me, whether my ribs would cooperate that day. i said yes before i finished the calculation. caught myself. noted it. went. sat in a normal chair for three hours. drove home having never once shifted position to manage pain. hadn't done that in sixteen months.
the ibuprofen thing
i buy ibuprofen in the 500-count costco bottles. the size that makes the checkout person glance at you. i would go through one every few months for costochondritis. that was my normal. i looked at the bottle on my nightstand this morning and realized — i've had this same bottle open for seven months. still more than half full. i just stood there looking at it. seven months. same bottle.
the sneeze
week two i sneezed. normally. without bracing first. it didn't register immediately. then it did. i stood in the kitchen and thought: i just sneezed and i didn't think about it. i didn't brace. i didn't calculate. i just sneezed. fourteen months of costochondritis and i had been bracing before every single sneeze. automatically. without deciding to. if you have costo you know that is not nothing.
she lifted her
my granddaughter held her arms up and i reached down and lifted her. no redirect. no calculation. no stepping back. just reached down and caught what was coming. my daughter was watching from the doorway. she didn't say anything. she had watched me put her daughter down for sixteen months. she knew what she was looking at. that moment cost me nothing. for sixteen months it cost me everything.
skeptic. still a skeptic. but pain is gone.
i want to be clear that i do not believe in miracle devices and i still don't. what i believe in is that my chest stopped waking me up at 3am. i had costochondritis for almost two years. tried ibuprofen, PT, a cortisone shot that lasted six weeks. bought this mostly because the 90 day return meant i had nothing to lose. three weeks in i realized i hadn't taken ibuprofen in four days. then eight days. my wife asked what i had changed. that was enough for me.
the stomach thing nobody talks about
what nobody tells you about long term costochondritis is what the daily ibuprofen does to your stomach. i had been on it every morning for over a year. my stomach had this constant low grade complaint i had just accepted as my new normal. six weeks into MediLight i realized my stomach didn't hurt anymore. i hadn't noticed it stopping. just noticed one morning that the thing that was always there wasn't there. my kidney values also improved at my next checkup. my doctor asked what i had changed.
I stopped sleeping in the guest room
i had moved myself to the guest room eight months ago. not because my husband asked. because the 3am wake ups and the getting up and going to the couch — i didn't want him losing sleep too. three weeks into MediLight i moved back into our bedroom. he didn't make a big deal of it. but he reached over in the morning and just held my hand. we didn't say anything else. we didn't need to.
11 minutes in the car. then nothing.
my husband noticed i had stopped sitting in the car before going into places. i had been doing it for over a year without naming it — sitting in the parking lot running the calculation, checking how the chest was, deciding if i could be a normal person for the next few hours. he had been watching me do it and said nothing. week five of MediLight he asked why i just walked straight in somewhere. i hadn't noticed i had stopped. he had noticed immediately.
the brain fog lifted too
nobody told me that sixteen months of broken sleep from costochondritis was going to affect my thinking. i thought i was just getting older. my sister said something at dinner one night — you seem sharp today. i started paying attention. the fog i had attributed to aging was lifting as the sleep improved. week four with this device i slept from 10pm to 6am. i cannot tell you the last time that happened. the chest is better. the sleep is better. the thinking is better. i did not expect all three.
